Your Questions, Answered

  • Insurance adds limits that don’t align with kind of care I want to provide—things like requiring a diagnosis, determining session length, and influencing how long therapy can continue. Working privately allows us to keep things more flexible and personalized. We can focus on what’s most helpful for you, move at a pace that fits your situation, and maintain consistency in care without outside requirements shaping the process. Many folks appreciate the added privacy and continuity this allows.

  • You can email me to request a sliding scale application. You may also schedule a free 15-minute consultation to discuss your situation and determine whether you may qualify.

  • The first session is an opportunity for us to get to know each other. We'll discuss what brings you to therapy, your goals, relevant background information, and any questions you may have about the therapy process. You do not need to prepare anything in advance. Just come as you are.

  • There is no one-size-fits-all answer to this question. Some clients attend therapy for a few months to address a specific concern, while others choose longer-term therapy for ongoing support, personal growth, or more complex issues. We will regularly review your goals and progress and make decisions together about the length of treatment.

  • The relationship between therapist and client is one of the most important factors in successful therapy. If at any point it feels like we're not the right fit, I encourage you to discuss it with me. If appropriate, I will do my best to help connect you with another therapist who may be a better match for your needs.

  • If you need to cancel or reschedule an appointment, please provide at least 24 hours' notice. Appointments canceled with less than 24 hours' notice, as well as missed appointments, will be charged the full session fee.

  • Yes. I offer secure telehealth sessions for clients who are are physically located in the state of Missouri.

  • You will need:

    A reliable internet connection A computer, tablet, or smartphone with a camera and microphone

    Access to a private location where you can speak freely without interruptions

    I recommend testing your device and internet connection before your appointment to help ensure a smooth session.